Thursday, January 1, 2026

Optimal Health


A step by step plan for eating optimally. How to cleanse from vaccinations and boosters (spike proteins, etc.). We are going to take a good look at what we need to include and exclude from our diet. How to release toxins and parasites and keep a strong internal gut flora. A summery of a natural diet and how to obtain optimal health. 

From Steven's book The Natural Health Handbook

Learn more at Enlightenment Television 


Check out this episode!

Optimal Health


A step by step plan for eating optimally. How to cleanse from vaccinations and boosters (spike proteins, etc.). We are going to take a good look at what we need to include and exclude from our diet. How to release toxins and parasites and keep a strong internal gut flora. A summery of a natural diet and how to obtain optimal health. 

From Steven's book The Natural Health Handbook

Learn more at Enlightenment Television 


Check out this episode!